This beet folding carrot and apple with papaya, ginger and celery that I share with recipesgratis is perfect as part of a healthy breakfast or a snack. It has digestive and anti -inflammatory properties due to this rich combination of fruits and vegetables. Beet, being a source of betaine, helps fight inflammation and helps protect cells, proteins and enzymes from environmental stress, in addition to supporting the detoxification process of our body. Ginger, celery and papaya also have anti -inflammatory and digestive properties; and apple and carrot provide extra vitamin content and fiber of high digestive value to this shake of digestive fruits and vegetables.
| 🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Discrecultability |
| Ingredients to make beet, carrot and apple: |
| 1 beet. |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make beet, carrot and apple:
1. Peel the apple, papaya, carrot and ginger. Cut all the ingredients into medium pieces.
2. Place all the vegetables and fruit in the blender, add 1-2 cups of water to taste and crush until a smoothly smoothly smoothly lumps. If you do not like the texture of beet juice and carrot because it contains a lot of pulp, you can first squeeze the beet, apple and carrot juice and then incorporate it into the shake.
3. Serve the beet, carrot and apple shake in a glass or glass jar with colored straws and enjoy! Follow my blog target = _blank relic = NOFOLLOW CLASS = OUTBOUNDVEGSPIRION to find out all my recipes that I make and try new dishes .
