This tricolor smoothie is a colorful and healthy option for your brunch, breakfast or snack. We will use different types of fruit and vegetables for each color: spinach and celery for green color, red fruits for the color red, and pear, apple and ginger for the yellow color. We will add frozen banana to each color to give creamy. If you like the idea, keep reading and discover in recipes how to make a banana and apple smoothie.
| 🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Discrecultability |
| Ingredients to make banana smoothie with apple and spinach: |
| 2 cups of spinach 3 frozen bananas 2 celery stems 1 pear 1 block 1 piece of grated fresh ginger (small) 1 cup of fruits fruits frozen fruits ½ cup of water (120 milliliters) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make banana smoothie with apple and spinach:
1. For red smoothie put in the blender the red fruits and a frozen banana. Add very little water (several tablespoons) and crush the fruit well until it is well beaten and creamy. If the red fruits seem too much acidic, add a little sweetener.
2. For yellow smoothie combines the apple and pear peeled and chopped in the blender, a frozen banana and grated ginger. Add several tablespoons of water and crush well.
3. For the green smoothie crushing spinach, celery and a frozen banana with a little water until it is creamy and homogeneous.
4. The red smoothie pours in the glass filling it until reaching a third of its capacity. Fill another third with the yellow shake and the last third with the green. Decorate with red fruits and serve the banana smoothie with apple and spinach. And if you want to learn more similar recipes, don miss the chocolate smoothie or beet shake. More recipes in my blog target = _blank rel = NOFOLWVEGSPIRION.
