This lactose shake is a full -fledged breakfast served in a glass. Combine flavors that look very good: chocolate, peanuts, cinnamon and spices, etc. To prepare this shake all the products that I have used do not contain ingredients of animal origin, therefore, it is a recipe suitable for vegans. The base of this breakfast consists of a rich banana smoothie with chai spices and peanut cream prepared with rice milk. To contribute more flavor and nutrients, a special Dibus -style chocolate cookies for childrens breakfasts that are usually enriched with vitamins and minerals, and more crushed peanuts, has added a chocolate flavor yogurt. If a busy day awaits you, this banana and yogurt smoothie that I share in recipes is perfect for your breakfast!
| 🚻 1 Diner | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make banana and yogurt smoothie: |
| 300 milliliters of rice milk 2 frozen bananas 1 tablespoon of peanut cream 1 box of chai tea 1 soy yogurt chocolate flavor 1 handful of peanuts 1 handful of chocolate cookies ½ teaspoon of cinnamon |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make banana and yogurt smoothie:
1. Place the frozen bananas, peanut cream, cinnamon and content of the chai tea bag (I have used the hacked brand tea that carries black tea, cinnamon, ginger, cardamom, cardamomo, cardamomo, cardamomo, cardamomo, cardamom pepper, star anise and nail).
2. Pour the rice milk inside and beat until a homogeneous and soft vegan shake is formed.
3. In a tarro or vessel of smoothie pour the content of a cup of soy yogurt chocolate flavor, place some chocolate cookies on top and add the shake inside.
4. crush the peanuts in the blender and decorate the Smoothie of banana and yogurt along with more chocolate cookies. That easy! Another easy and fast smoothie recipe for breakfast is that of red fruits smoothie. And if you go through my blog target = _blank re = NOFOLW class = outboundvegSpiration, you will still find more delicious recipes!
