Turmeric is a kind from India that has beneficial properties for the stomach and also stands out for being a natural anti -inflammatory. It is a perfect food to mitigate gases and facilitate digestion. Therefore, banana and turmeric shake is a perfect drink for those who have heavy digestions. From recipesgratis.net we have prepared an exotic milkshake based on banana, turmeric and ginger that can be taken very cold in the summer months. Enjoy this natural fruits shake!
| 🚻 2 Diners | 🕘 10m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make banana and turmeric shake: |
| 2 units of banana ½ tablespoon of fresh ginger 1 pinch of turmeric 1 pinch of cinnamon 1 tablespoon dessert of honey 300 milliliters of half -nacked milk 4 ice cubiletes ice cubiletes |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make banana and turmeric shake:
1. We gather all the ingredients to make the banana and turmeric shake.
2. We peel the bananas, cut them into slices and put them in a glass for blender
3. Add milk, turmeric and cinnamon. We have used 1/3 teaspoon of turmeric and the same amount of cinnamon, but you can put a thorch less and add little by little to taste.
4. We peel the ginger, cut a little piece and add it to the blender. Be careful to add too much ginger because its flavor is very strong. Ginger also helps our digestion and also reinforces our immune system.
5. Now we add the honey and beat until there are no lumps. If you do not want to add honey you can also opt for brown sugar or any other sweetener.
6. Add some ice cubes to banana and turmeric shake and take it very cold.
7. If you liked banana and turmeric shake, you will love the apple and nut shake and the pistachio shake. We hope you like them!
