In this recipe we are going to make a healthy shake which will help you lose weight and lose weight if you combine it with adequate food and complement with exercise. In this recipe we will combine several fruits and vegetables which have purifying and diuretic effects if usually consumed. Then we are going to see the step by step of the apple and pear smoothie and health!
| 🚻 4 Diners | 🕘 15m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make apple and pear smoothie: |
| 1 green apple unit 2 units of kiwi 1 unit of pear 4 glasses of orange juice 4 units of celery stem 1 piña unit |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make apple and pear smoothie:
1. Our first step to perform the slimming green milkshake is to prealist the ingredients.
2. In a blender or processor, add a glass of orange juice and celery stems. Process these ingredients well until they are integrated.
3. Add the pear in paintings along with the pineapple. Process and add a glass of water if you see that the shake is too thick.
4. Finally add the Kiwi together with the apples. Re -process everything well and check that the entire fruit is completely crushed.
5. serves the purifying juice in a jug and mixes with the rest of the orange juice, stirring with a wooden spoon. At this point you can add some sweetener or honey to sweeten if you consider it necessary, in any case we recommend you do not use sugar.
6. serves immediately and add some ice in each of the vessels where you are going to serve the shake of natural fruits to lose weight.
7. Enjoy this green juice to lose weight at any time of the day. The apple and pear shake is perfect to serve for breakfast accompanied with a homemade granola dish with yogurt. If you want more milkshake recipes and you have some comment or restlessness, write us. Enjoy!
