The shake of apples and low calorie strawberries is a delicious preparation, ideal to include in your diet if what you are looking for are recipes to lose some weight. In recipesgratis.net we also help you take care of you and this fruit shake is a sample. Keep reading and prepare to enjoy a refreshing drink that will fill you with energy.
| 🚻 1 Diner | 🕘 10m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make apples and low -calorie strawberries: |
| 1 liter of lactose milk 500 grams of strawberry or strawberry 2 green apples 1 teaspoon of sweetener without sugar |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make apples and low -calorie strawberries:
1. As in all our recipes, we will begin by organizing all the ingredients, in this way it will be much easier to start cooking.
2. With everything already at the work table, mix the milk together with the chopped apple, without peeling, and crushes the whole set until there are almost no lumps. You can use a mixer, a blender or the kitchen robot that you are used to beat fruit. Remember that if you want a vegan shake you can use soy milk or almond milk, on the contrary the skim milk or lactose without lactose will be perfect.
3. Next, add the strawberries and process again until the entire fruit is integrated. Remember to eliminate strawberries and wash them very well before crushing them.
4. Try the low calorie drink and correct the sweetness by adding sweetener to taste. If you prefer you can also add some honey.
5. Serve the shake of apples and low-calorie strawberries decorating with a strawberry in the glass and enjoy. This drink is ideal for breakfast or snack time and can help complement your diet to lose weight since its caloric contribution is minimal. And if you want to continue with the diet here you have other dishes to complete the menu:- Dorada A The iron
– Berenjena Arab salad
– Cauliflower tacos
