Stop buying it processed and learns at once how almond milk is made at home in an easy and fast way thanks to these indications that we show you in recipes. Follow these simple steps and with only 2 ingredients you can prepare the recipe for sugar -free almond milk to drink it or to use it in other preparations that carry milk or vegetable drinks. Well vegetarian, vegan, diabetic, celiac or intolerant to the Lactose, this vegetable milk without almond sugar is suitable for you because it does not contain gluten, lactose, or cholesterol, does not fat and also has many other properties that you can know in detail at the end of this recipe. Try it right now and you will see how easy it is to make homemade nut milk without problems … you will like it so much that you will never buy it again!
| 🚻 4 Diners | 🕘 10m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make almond milk without sugar – recipe, properties and calories: |
| ¾ Cup of almonds marona raw peeled 2¼ cups of filtered or bottled water 1 tablespoon dessert of essence or vanilla extract (optional) 2 tablespoons of arce syrup (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make almond milk without sugar – recipe, properties and calories:
1. Place the almonds in a cup or bowl and cover them with water. Here it is not necessary The next day and we will get a vegetable milk of almonds much more easily.
Trick: I have used the variety of marcona almond already peeled for being the one that has less bitterness and a sweeter taste.
2. The next morning you will see how the nuts have swollen due to hydration.
3. drain the almonds with a strainer to remove all the water completely.
4. Place the almonds soaked in a blender or electric blender along with the filtered water and the vanilla essence (this is optional). The proportion is always 1 part of almonds for 3 parts of water and, as in this case I have soaked 3/4 of a cup of nuts, I have added 2 cups and 1/4 of water.
Trick: I recommend that you do not prepare the recipe for almond milk with without filter tap water so that it does not affect the flavor.
5. Add the maple syrup if you want to sweeten the almond milk without refined sugar. Actually it is not necessary Natural dates.
6. crushed homemade almond milk until there are no lumps. If you fail to be totally crushed, you have the option to strain it through a fine strainer or filter it through a special bag to make vegetable drinks (Nut Milk Bag), but think that in this way the fiber of the nuts will stay in the strainer and Not in the vegetable drink and, therefore, it will not be so healthy and nutritious that if it has all the fiber of the almonds.
Trick: If you use raw almonds with skin, the passage of straining them will be totally necessary so that the skins do not go to milk.
7. Use the almond milk recipe to take it alone or to make other preparations such as:- Rice with almond milk
– Golden Milk Easy or Gold milk
– Quinoa sweet with almond milk
– Almendra custard
– Smoothie Bowl chocolate and banana
A glass (250 ml) of this vegan milk has approximately 63 calories since 100 ml of sugar -free almond milk contain 25 calories, therefore, we can consider this much healthier, nutritious and low vegetated vegetated drink in fat and sugars added that those that sell already prepared or the whole cows milk that has 65 calories per 100 ml. So this almond milk does not fatten or lose weight on its own.
Trick: With the amount of ingredients of this recipe, between 750 ml and 1 liter of approximate almond milk (depending on the water that the nuts have absorbed the soaking them).
