Alfalfa water is one of those ideal drinks for summer or simply for the hottest days because in addition to being a natural and healthy drink, it has a unique refreshing power.
| 🚻 2 Diners | 🕘 15m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make alfalfa water: |
| ½ cup of alfalfa ½ lemon unit (juice) 1 slice of pineapple 4 cups of water (960 milliliters) miel or sugar to taste |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make alfalfa water:
1. First wash and disinfect the alfalfa. To do this, soak water with a drop of food disinfectant and rinse with more water.
2. Then chop the pineapple and discard the heart so that it does not bitter the green juice.
3. Take everything to the blender and add some sugar or honey to sweeten if you consider it necessary. You can go through a strainer the water or leave it as is.
4. Alfalfa water serves with a lot of ice or directly cold and enjoys this healthy drink that will contribute your multiple nutrients.
