The Empedrat is a typical dish of Catalan cuisine, ideal for consuming fresh. In addition, it is perfect for eating legumes less heavy than in …

The Empedrat is a typical dish of Catalan cuisine, ideal for consuming fresh. In addition, it is perfect for eating legumes less heavy than in …
The Malagueña salad is a very fresh, simple and fast salad. In addition, it is a very complete dish, since it carries potato, fruit and …
When we talk about nickname or mote wheat, we know that there is an infinite number of preparations that mostly In Chile, the typical and …
Moroccan kitchen is characterized by its dishes with vegetables, legumes, healthy fats and fruits. In this case, this recipe combines all these characteristic ingredients in …
Spinach are rich in iron and nitrites. The first nutrient is of great importance for those who carry a vegetarian diet and for women who …
Chickpeas are part of the group of legumes, they contribute a lot of fiber. In addition, they are very healthy because they improve intestinal transit, …
Summer invites us to try new combinations and create original and rich salads, but above all fresh. In recipes, we teach you to prepare this …
Asian chicken salad Chicken is a low caloric and fatty meat, but with many proteins of high biological value, nutrients and vitamins. According to the …
This recipe, like so many others, emerged unintentionally and from the need to solve an urgency. They say that a chef decided to create this …
For salad lovers, this chicken and lettuce salad recipe is the perfect dish for when you need a healthy option in your diet or do …