Eating legumes every week is a healthy custom that we should all practice. In order not to fall into the routine and have the feeling …
Legume Recipes
Green soybean recipe with vegetables and comprehensive rice
Green soy has beneficial properties for our body, since it has a lot of fiber, iron, group B vitamins, calcium and magnesium. It is a …
Textured soybean recipe with bittersweet sauce
We are used to seeing the bittersweet sauce in the letters of Chinese restaurants and many like the taste of this tomato sauce with a …
Chickpea recipe with easy and delicious American sauce
The American sauce is used to be used to accompany fish and shellfish, however, it is also perfect to experiment with it in the kitchen. …
Reofuado of beans with tomato and onion
This stew of farm beans is a very simple, but very tasty dish. Jewish, like all legumes, have many minerals and nutrients and are an …
Recipe for vegan lentil hamburgers
Lentils are an essential food in our diets, since it is rich in plant proteins and carbohydrates that provide us with energy, vitamins A, B1, …
White bean potato recipe with sausage
Winter invites you to take spoon dishes and legumes are a good option because they contribute to our organism essential nutrients and help us lead …
Veganozo Garbanzo Curry Recipe
Chickpeas are a very nutritious and healthy food and that is why I bring you a very rich recipe with them. If the simple stews …
Planas pot -Typical of Castellón!
The parties were finished and with them the copious meals and typical dinners of these dates, so it is time to start with lighter dishes …
Lentil recipe with sausage and tomato
Lentils. As loved by some as hated by others. In my case they are loved and much! since it is undoubtedly my favorite legume and …