In a casserole with a little oil, Pocha the chopped onion and the two garlic cloves. 
Ingredients to make chickpeas with …
Legume Recipes
Chickpea recipe with beans and chard
Put the chickpeas and beans to soak, separately, the day before. Drain them. 2 Diners 1H 30m MAIN PLATO DIFFULTURE MEDIA …
Innate lentil recipe
Cover the lentils in water with a splash of oil, salt and the green pepper during a Haro approximately, over low heat. …
Fried chickpea recipe with potatoes and facile eggs
Cover the chickpeas that we have been soaked from the eve in salt water until they soften. Ingredients to make fried …
Soy casserole recipe
In a saucepan, sauté the onion and carrots. Ingredients to make soy casserole: 2 cocida soy cups1 onion1 zappallito200 grs from …
Lentil roast recipe
Sailing garlic with onion in the oil. Ingredients to roasted lentils: 2 cups of boiled lentils½ cud Ingredients to roasted lentils: …
Soy hamburgers recipe
Soy hamburger is one of the favorites in vegetarian and vegan diets because of its similarity with the texture, color and taste of a meat …
Tofu recipe with spicy sauce
Cut the tofu into taquitos. Ingredients to make tofu with spicy sauce: 4 pieces of tofu1 teaspoon of chopped gestgiber1 teaspoon …
Recipe for Red Alubias de Tolosa
Wash the beans and bacon well. Put the beans of Tolosa in a thick bottom pot, scarcely covered with cold water, along with the bacon, …
Recipe for Red Tolosa in Express Olla
Tolosas red beans are a traditional dish, but like all cooked, it takes their preparation time. If you are in a hurry but you want …