Vegan pepas recipe

Those who decide to carry out a vegan diet, eliminate any product of animal origin. This involves much more issues apart from food, since it is a lifestyle. Currently, there are many options to respect this type of diets and thus enjoy a wide variety of dishes. This version combines a mass of chocolate with a blueberry filling, but you will find throughout the recipe other options to adapt to your liking. If you ask how to do vegan pepas, do not miss the recipe that we provide below. Lets cook!

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Ingredients to make vegan pepas:
½ cup of whole wheat flour (75 grams)
¼ cup tablespoon of coconut oil
1 pinch of salt
ADDITIONAL CHARACTERISTICS: MIDDLE COST,

Ingredients to make vegan pepas:

1. To start with the recipe for vegan pepas, first of all, you will see that the preparation of these pepas is very simple. Thus, mix the dry ingredients, that is, the integral flour, the oats, the bitter cocoa and the pinch of salt. This last ingredient will highlight the taste of chocolate, as well as the sweetness of this preparation.



Trick: If you don want your pepas to be chocolate, you can ignore bitter cocoa.





2. Next, add the sweetener suitable for cooking and coconut oil. Coconut oil will be that a preparation, in addition, you can replace it with banana or chia link. Mix the ingredients until you get a paste. To make it easier to maneuver, moisten your hands and shape small balls. Take them to a plaque with 1 teaspoon of scattered oil with a napkin or spray oil.





3. crush the balls and make the typical pepas hole. Fill them with the jam or the candy you have chosen. In this case, we have combined chocolate pepas with blueberry jam, a delight. In general, chocolate is exquisite with red fruits. There is almost almost the healthy recipe for Vegans!





4. Bake your vegan pepas in the strong oven, at 200 ºC approximately 15 minutes until somewhat dry. Let them cool before serving them, since coconut oil hardens at room temperature, even more with the cold. To eat! What do you think of this easy recipe for vegan pepas? Leave us in the comments your opinion.



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