Any worldwide food guide recommends limiting its consumption due to its harmful effects for long -term health. However, it is important to differentiate the concepts
| 🚻 8 Diners | 🕘 45M | 🍵 MERRIENDA | 🤯 DIFFERITION LOW |
| Ingredients to make sugarless Buddine: |
| 1 egg lemon and orange zest 1 tablespoon of vanilla essence. Sodium bicarbonate teaspoon |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make sugarless Buddine:
1. To start with the sugarless pudding recipe, first beat the egg at room temperature until it starts to foam. At this time, add the pinch of salt while continuing beating and adding the oil in the form of a thread. You must beat about 5 minutes to achieve well creamy consistency.
2. It season your Buddine with the sweetener, vanilla essence and zest of citrus, such as lemon and orange. In this way, you will not notice the sweeteners taste strong or invasive if you are not accustomed, in addition, it will be delicious.
3. Add half a cup of water and flour mixed with baking powder and sodium bicarbonate. We recommend that sieves to eliminate any possible grume. Integrate with enveloping movements without overbathy.
Trick: If you wish, you can replace white flour with integral or leuers. In the latter case, you will not need to add baking powder or sodium bicarbonate.
4. It corroborates the consistency of your preparation and, if necessary, add more water according to the hydration capacity of your flour. If you are using integral flour, you may need a little more water, since it absorbs more liquid.
Trick: You can replace water with milk, lemon juice or orange. In any case, you will need approximately half a cup. We recommend that you use it to measure all ingredients.
5. When the preparation of your diabetics is ready, see it in the mold where you want to cook it. You should know that in this case, it is a savarin about 16 cm in diameter. It must also be previously greased and floured. Then, cook it in a preheated oven at 180 ºC for about 25 minutes or until, when clicking it, there are no remains of the preparation.
6. Reserve until it is cold to unmold it. You can enjoy this delicious sugar -free oil pudding! Tell us in the comments your opinion and share with us a photograph of the final result.
