If you are looking for a wet, spongy and healthy bread, this recipe is for you. It is an integral bread made with puree, it provides that unparalleled humidity, a beautiful orange color and nutrients such as beta -carotenes and soluble fiber. Next, you will learn the recipe with a simple step by step so that, regardless of your experience in the kitchen, the result is perfect. We will show you the technique to provide the shape of a lactal bread, so you can use it as a toast for your breakfast and snacks, or as breadcrumbs for a delicious sandwich. You will see that it is very versatile and will look good with sweet and salty ingredients. Lets cook!
| 🚻 18 Diners | 🕘 1H 30m | 🍵 Acompasation | 🤯 Difficulty Difference |
| Ingredients to make pumpkin bread: |
| 15 grams of fresh yeast 1 tablespoon of sugar 100 grams of puree from pumpkin 200 grams of whole wheat flour (1â…“ cups) 150 grams of flour 000 1 teaspoon of salt 1 tablespoon of honey 3 tablespoons neutral oil 150 cubic centimeters of warm water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make pumpkin bread:
1. To start with the pumpkin bread recipe, first prepare the yeast sponge mixing it with the sugar and 1 tablespoon of warm water.
2. cook the slicing pumpkin without skin or seeds to the microwave for about 15 minutes on a suitable and covered dish. You can also cook it boiled, but lose more nutrients in the water. Once cooked, proud it with honey and salt until you get smooth puree.
Trick: If you can consume salt, you can perfectly avoid it.
3. When the puree is cold, mix it with the yeast sponge, the oil, the integral flour and the 000. You can use only integral flour, but when combining it with a little white flour, it will be much softer.
4. Add warm water little by little while you start kneading. When you have a bun, take it to the clean table to knead your pumpkin bread for about 5 minutes. Then, have it in a floured container and let stand in a warm place until it doubles its size. This will take approximately 40 minutes.
5. On the clean table, wear your bread giving it a rectangular shape. Next, enroll it horizontally as you see in the image. In this way, you can prepare lactal bread, separate it into small bulllitos or do it round, such as field bread.
6. Take your bread rolled to a mold for Buddine like the one you see in the image, which has about 24 x 9 x 6 cm. Cover reposal for led, while the oven to 200-220 ºC preliments.
7. When your bread has led, cook it in the preheated oven at 200-220 ºC for 30 minutes. You can also cook it in a source with water for 20 minutes and then lower the heat to minimum to finish cooking your bread another 10 minutes. You will know that it is ready when your bark is golden and, hitting gently, it sounds hollow.
8. Reserve that your homemade and fast bread is warm to unmold it and cold to cut it. You can even cool it for a few minutes in the refrigerator so that it is more compact. You can eat the best easy pumpkin bread! What would you accompany this easy and fast bread? Tell us in the comments what you think of this recipe and share a photograph of the result if you try it.
