One of the things we like to experiment the most is with sweet and how to find ways to make healthier and light desserts without taking flavor. Especially, in recipes, we like to look for healthier breakfasts that contribute a lot of fiber and give our morning a rustic and homemade touch. On this occasion, we opted to try a recipe for healthy oatmeal cookies that met these requirements. You already have a few in my blog, target = _blank re = nofollow class = outboundmins cooks, all great, but this is certainly our favorites. These healthy and crispy oat cookies were perfect for consistency and flavor. Besides, they endure a lot! In a can you can keep them several weeks without problem if you do not finish them at once. Discover how to do healthy oatmeal cookies and enjoy them.
| 🚻 8 Diners | 🕘 45m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make healthy oatmeal cookies: |
| 95 grams of oatmeal 90 grams of integral oat flake Chemical yeast ½ tablespoon Vanilla extract dessert 4 tablespoons of normal or skim milk (something else may be necessary) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make healthy oatmeal cookies:
1. Mix the dry ingredients in a bowl: oatmeal, flakes, bran, brown sugar, yeast and salt. Being all the integral and natural ingredients, these are great Avena Fit cookies. You can also make sugarless oatmeal cookies or use other healthy sweeteners, so we recommend visiting our natural and healthy sugar substitutes to choose the one you like best.
Trick: With these amounts you can leave approximately 24 cookies.
2. In a second bowl we mix wet ingredients: oil, sugar and vanilla extract. We do not add the milk, since this we will add it later. In addition to olive oil, you can also use coconut oil.
Trick: Non -refined oils are healthier than margarine or butter. If you prefer to use margarine, we recommend you opt for a hydrogenated fat or refined oils.
3. We gradually incorporate dry ingredients to humid, carefully to avoid lumps. We are mixing until you get a compact mass that will be some dry.
4. We add the milk and mix well. If we see that the dough of oatmeal cookies is still dry (we need to be wet, something sticky in the hands), add 1 or 2 more tablespoons of milk until the proper consistency is obtained.
Trick: To have some light oatmeal cookies, we recommend using skim milk.
5. We make a ball with the dough and wrap it on film paper. We let it stand in the fridge for at least half an hour. This step is not essential but recommended for the healthy oat cookies that we are preparing to remain with a crispy texture.
6. After the rest time, we stretch the dough with a roller and cut the cookies with the desired shape and size.
7. We place the cookies on a baking sheet lined with vegetable paper and put it in the oven already hot at 180 ºC, with heat up and down. We bake between 12 and 15 minutes. It is not convenient to spend time so that the cookies are not harsh when cooling (I left them 12 or 13 minutes). If you are hard, in this article you will find the causes and solutions: why do I have the cookies hard?
Trick: If you do not want to risk that they do not brown enough, in the middle of cooking or something else you can upload the tall tray.
8. After the time we take out the cookies out of the oven and let them cool on a rack. You will see what rich are left! And best of all, it is a recipe for healthy and crispy oat cookies. When making them with brown sugar, a type of sugar without refine much more natural than white, cookies are healthier.
9. On our YouTube channel you can find a delicious recipe for light oat cookies on video. Look at it and follow the steps to the letter!
