Making light oats are very simple, it is only necessary to know how to replace butter, sugar, oil or milk. In our case, we have opted for stevia and oat milk as substitutes for the mentioned ingredients, although if desired the sweetener can be eliminated or used another similar. These cookies are perfect for any time of the day and even to take snack between hours, since the fat they contain is minimal. Keep reading and discover in recipes how to make light oat cookies.
🚻 15 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
Ingredients to make Avena Light cookies: |
1 egg 1 cup of wheat or oatmeal 1 teaspoon of cinnamon powder ½ teaspoon of stevia powder ½ cup of oats of oats 1 cup of oat milk 1 teaspoon of baking powder baking powder |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Avena Light cookies:
1. First, we mix the solid ingredients, that is, the flour, the stevia, the cinnamon, the oats and the baking powder. For a better result, it is advisable to sift all this.
2. Then, add the egg and integrate. Finally, we incorporate oat milk. We have used this type of vegetable milk to enhance the taste of light oat cookies, but soy milk without sugar can also be used. And to make our own drink, in recipesgratis we have the home oat milk recipe.
3. The result must be a rather pasty mass, to achieve a more compact mass, more flour should be added, but the result will not be equal to that of traditional oat biscuits. We preheat the oven at 180 ºC and lined a tray with baking paper.
4. We are placing small portions of dough with a spoon, leaving space between them, to be able to form the light oatmeal cookies. Then, we bake for 10-15 minutes, or until we observe that they are ready. Depending on the type of oven, the final cooking time can vary, which is why we advise being pending.
5. Let cool on a rack and serve the light oat cookies during breakfast or snack, accompanied by a natural fruit or vegetable juice or an equally light shake. Some examples are those shown in the article on vegetable juices to lose weight and in fruit juices for a flat abdomen.