Do you dare to prepare your own homemade bread? Well, learn with recipes and the nutrition and cooking team to prepare a rich integral bread with linen seeds for breakfast or snack. You will be surprised how easy to make homemade bread, so you have no excuse for at least try. Pay attention to the indications and we are already going to cook this fantastic fast homemade bread.
| 🚻 20 Diners | 🕘 45m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make fast homemade bread: |
| 450 grams of whole wheat flour (3 cups) 150 milliliters of water 30 grams of fresh pressed yeast 150 milliliters of whole milk 25 grams of honey 25 grams of olive oil 15 grams of wheat bran 40 grams of Peeled nuts 1 tablespoon of flax seeds 1 teaspoon of salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make fast homemade bread:
1. To make our integral bread with seeds and nuts, the first thing we should do is make water, milk and yeast at room temperature. When they are, we mix these three ingredients with honey and olive oil until integrating the best possible.
2. Apart, we mix in a bowl the integral flour, the wheat bran, the chopped nuts, the flax seeds and the salt. the seeds.
3. To start forming the mass of our integral bread, we must incorporate the first mixture, the liquid, to the second, the dry. For that it sees gradually adding the liquid and kneading until it integrates completely. If you have a kitchen robot you can use it without problems to facilitate the process, but it is not an indispensable utensil.
4. To know when the dough is ready and we can stop kneading, we must verify that it is easily separated from the walls of the bowl and does not stick from the fingers. If we see that it does not take this texture we can add a little more comprehensive flour.
5. Place the dough ready in an elongated mold, 1.5-2 liters of capacity, and leave at rest in a warm place, without currents, until double its volume.
6. When the dough is at its point, light the oven at 180ºC to preheat and before cooking the bread, it paints the surface with milk to be golden. Cocina at 180ºC for about 40 minutes.
7. When he comes out of the oven, wait a few minutes for the heat to pass a little and you can enjoy a good slice of your fast homemade bread, with seeds, honey and nuts … Have you tried something better ? To complete at breakfast time we invite you to prepare a low -calorie fruit shake and light strawberry jam.
