Who doesn like cookies? This dessert is ideal for any occasion, it remains fresh for a long time and…. it combines with everything! However, although we love to eat cookies, not everyone can consume them, either by intolerance, allergy or disease. For this reason, in recipes, we propose a very easy, healthy and delicious recipe: sugarless oat cookies. Besides …, gluten without, no egg! Is preparing them complicated? No way! Everything is summarized in 4 steps. Even the required ingredients are few and are generally achieved everywhere, since these cookies do not wear flour. These cookies are an experience that you need to live, their consistency is soft inside and have an aroma that invites you to eat. Surely when trying you you will experience a healthy flavor waste. Keep reading and discover how to make oatmeal cookies without flour or sugar.
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| Ingredients to make oatmeal cookies without sugar or flour: |
| 1½ cups of oatmeal (glutenless) 2 tablespoons of cinnamon (optional) 1 pinch of salt 2 bananas (ripe) ½ cup of apple compote ½ cup of nuts (well crushed) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make oatmeal cookies without sugar or flour:
1. Place the dry ingredients (oatmeal, ground almonds and cinnamon) inside a deep bowl. You can chop the almonds a bit or spray them as in this case, everything depends on your taste. Mix the dry ingredients very well and reserve. Remember, if you are celiac you must look for glutenless oatmeal, I always recommend you check the labels to verify that it be so. If you wish, you can also add raisins, raisins (chopped) or dates (chopped). Of course, remember that then they will no longer be sugar -free oatmeal cookies.
2. On the other hand, place the humid ingredients inside another bowl and remove very well until you get a homogeneous dough. Booking. If you do not get compote or prefer it natural, you can prepare it at home following this simple apple compote recipe.
3. unites dry and humid ingredients inside a larger and more deep container. Mix very well, to completely integrate all the elements of the preparation of the mass of oatmeal cookies without flour.
4. Expand on a tray some butter or oil. If you prefer to remove any type of fat, you can use baking paper and cover the tray. To model the cookies, use two spoons to shape and deposit them in the mold. You can also make the cookie crushing the dough with your hands (as arepas) but the final consistency is more dry. The oatmeal cookies without sugar for 25 minutes at 180 ºC. When they are ready, let them cool on a rack (if you have one).
5. As you see, these oatmeal cookies are very easy to make. In addition, this dessert has an exquisite flavor, it is very healthy, since it has a lot Natural sweet, its texture is soft inside and out consistent. Irresistible to the palate! Likewise, they are oatmeal cookies for perfect diabetics, what else can you ask for?
6. These cookies will enchant everyone, they are also ideal for celiac people or with low-calorie and sugars. I love them! Do you dare to try them? Well, if you sign up, tell us what you thought and add a photo. Share your culinary experience with us! And if you want to meet other gluten-free cookie recipes or diabetic cookies, do not miss these ideas:- Gluten-free coconut cookies
– Diabetic butter cookies
