Today I bring you the recipe of a very simple home bread. It is only needed to mix the liquid ingredients and the dry ones separately and then unite them to finally take the dough to the oven. In this recipe of fitness oat bread I have used kiwicha flour that is a grain similar to the quinoa that abounds in the Andean countries and that has many nutrients. But if you can get it, don worry, it is not an essential ingredient and you can replace it with any other flour. Lets go then with the recipe step by step of oat bread and do not forget that you can visit my blog target = _blank relic = NOFOLLOW CLASS = outbounddulce ISIS to find more recipes as original as this.
| 🚻 10 Diners | 🕘 1h 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make oat bread: |
| 165 grams of flour without preparing 35 grams of kiwicha flour 1½ teaspoons of salt 2 teaspoons of baking powder ½ cup of oats in flakes 45 grams of melted butter 2 eggs 100 grams of honey 80 milliliters of Water (⅓ cup) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make oat bread:
1. In a bowl sift the flours with salt and baking powder. Add the oatmeal, reserving a little to later and remove. Book. Kiwicha is a plant that grows in elevated areas of Peru, Ecuador, Bolivia and Argentina. From the plant, quinoa -like grains are obtained with which different foods and flour are prepared. The kiwicha is extremely nutritious, in addition to a natural source of protein and essential amino acids. If you cannot get kiwicha flour you can replace it with quinoa flour, rice or any of your taste.
2. Apart in another bowl, we beat the butter together with the eggs, honey and water. We move until the ingredients are completely integrated.
3. Next we join the dry and liquids. To do this, add the flour to the bowl with the butter and remove well with a balloon whistle until there are no lumps.
4. Pour the preparation into a rectangular mold lined with butter paper. Use any type of mold according to the way you want to give your oatmeal.
5. Smoke the surface and spread the oatmeal we reserve. Finally, cook in the preheated oven at 180 ° C for approximately 40 minutes or until when inserting a stick is clean.
6. Remove from the oven and let the oat bread to unmold. You can eat this magnificent homemade bread or as a companion of any type of food. And if you want to continue preparing healthy recipes with oat
– Pancakes de Avena Fitness
– Veganese with oat milk
