If you want to learn how to prepare healthier and sugars without sugar, you have found the perfect recipe. These oat and banana muffins do not contain refined flours or sugars, only those of the fruit itself, so we recommend that you use well -mature bananas or bananas to provide the necessary sweetness to the muffins. We have aromatized with a little cinnamon, but if you don like it, you can use vanilla or any other flavor. If you want to know how to make oat and banana muffins, you are in the right place, because in recipesgratis we have the easy recipe you were looking for. Lets cook!
| 🚻 6 Diners | 🕘 45m | 🍵 Merienda | 🤯 Difness Low |
| Ingredients to make oatmeal and banana muffins: |
| 250 grams of oats of oats 2 bananas or ripe bananas 2 natural yogurts sweetened (250 ml) 2 eggs l 1 tablespoon of chemical yeast or baking powder 1 tablespoon dessert of cinnamon powder |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make oatmeal and banana muffins:
1. To start preparing this recipe for oat and banana muffins, you must first crush the oat flakes, however, before you must remove a soup to sprinkle at the end of the preparation. Add the rest of oat flakes in a glass blender or in any other processor until turning the flakes into a fine flour.
2. peel bananas or bananas (better if they are large), chop and crush with the blender until a puree.
3. Press the oven to 180 ºC and add in a bowl Mix all ingredients with a manual or electrical whistle.
4. Forage with paper of muffins and fill each mold with the dough of banana muffins with oatmeal. There is almost the recipe for healthy muffins!
5. Sprinkle the surface with the tablespoon of oat flakes that you had reserved and bake the muffins at 180 ºC with heat up and down between 15-20 minutes or until the surface is slightly golden. When clicking with a stick inside, the dough must leave without remains.
6. Let them cool in a grid and enjoy these rich oats of oatmeal and banana without sugar. If you have plenty of muffins, you can save them for the next day in a plastic bag or in a Tupper in the fridge. Out of it, they could get bad, especially if its hot. Enjoy these Muffins Fit and tell us in the comments your opinion.
