The butter is a source of fats, above all, of the saturated type. Frequent and elevated consumption of this ingredient is related to the increase in blood cholesterol and hypertension, among other noncommunicable chronic diseases. Therefore, it is advisable to avoid or replace it with other types of fats, such as vegetable oils, particularly with sunflower, corn or olive oil, whose levels of unsaturated fats are high. Contrary to those mentioned above, these are protective of health. Now that you know more about butter and oil, you will know why in this marble Buddine recipe we have made this replacement. In recipes we show you how to do marble pudding without butter. Lets cook!
🚻 16 Diners | 🕘 45m | 🍵 Merienda | 🤯 Difness Low |
Ingredients to make marble puddin without butter: |
2¼ cups of flour 0000 or leuer flour 1 tablespoon baking powder (do not use in case of leudante) grams) 2 eggs 1 orange or lemon (zest) 1 cup of milk (240 milliliters) |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make marble puddin without butter:
1. To start the marble pudding recipe without butter, you must first beat the eggs with sugar, oil and orange zest. You can do it with hand whipper or electric blender. In the last case, you will incorporate more air and there will be a much more spongy Buddine.
Trick: Turn on the oven to 180 ºC to preheat it.
2. Add half of the flour previously mixed with baking powder and bicarbonate. You can add it with the help of a sieve to avoid lumps.
3. When you integrate the mixture with a hand blender, add half of the milk and repeat the process to add the total flour and milk.
4. Turn half of the preparation in the swab and floured Buddine mold. Mix in the other half the bitter cocoa.
5. Take it on the previous preparation and perform movements with a spoon or spatula to achieve the marble effect, without mixing it at all. Then, cook it in the preheated oven at 180 ºC for 35 minutes or until, when clicking it, there are no remains of the preparation.
6. Once warm or cold, unmold the delicious pudding with oil and enjoy. To eat! Tell us in the comments your opinion and share with us a photograph of the final result.