We love homemade biscuits, however, they usually contribute a large amount of calories because, in general, they are usually made with sugar and common flour. In order to enjoy this delicious delicacy, in Recipesgatis we have decided to prepare a comprehensive cake without sugar, easy, spongy and juicy. But if you have no sugar, how can you have a flavor? The truth is that there are many ingredients that we can use to contribute flavor and sweetness to a cake without implying a heavy and calorie sweet. For example, vanilla essence, lemon juice or natural fruit help us achieve this effect. Thus, to prepare this healthy sugar cake we will use vanilla and fruit. What fruit can we use to make cake? The one we like the most. We must only keep in mind that the fruits that must be crushed, such as banana, must be integrated with eggs. Fruits that are added chopped, such as apple, pear or peach, will be integrated at the end. That said, we go with the recipe of the integral cake without sugar, juicy and healthy.
| 🚻 8 Diners | 🕘 45m | 🍵 Post | 🤯 Diverse |
| Ingredients to make comprehensive sugar cake: |
| 1 Natural yogurt (without sugar) 3 grain glas |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make comprehensive sugar cake:
1. Beat the eggs with the natural yogurt until the ingredients completely integrate. You can replace the yogurt with cows milk or vegetable. The amount will be a glass of milk. No matter the type of glass you use, the really important thing is that you use the same glass to measure all the ingredients. Also, remember to add the crushed banana if you have decided to use this fruit. We will use a lemon.
Trick: Reserve the glass of yogurt, since with it you must measure the rest of the ingredients.
2. Add the olive and integrate oil. It also incorporates the essence of vanilla, which you can replace with cinnamon powder. Add the lemon zest and juice. Remember that you can replace this fruit for another you like.
Trick: Preheat the oven to 180 ºC with heat up and down.
3. Add whole wheat flour and intake it by making soft surrounding movements. Add the baking powder. If you have chosen another fruit like apple or pear, remove the skin, cut it into cubes and add it to the dough. Likewise, you can make the integral cake with nuts by adding these chopped nuts.
Trick: The integral flour is not sifted, however, it is convenient to move it with a fork before adding it to air it and get a more spongy integral cake.
4. Pour the dough into a mold about 25 cm in diameter previously greased with oil. Bake the integral cake without sugar for 40-45 minutes, or until it is ready. We have used a mold for Bundt Cake, but you can use any other mold you have at home.
Trick: To get it more spongy and juicy, bake with heat just down during the first 30 minutes, then activate the heat above.
5. Leave the cake in the oven but with the door ajar for a few minutes, in this way the temperature change will not be so strong and will not lose its volume. Thus, if it has ever happened to you and you have wondered why the cake is lowered by taking it out of the oven, this is one of the main reasons. When it is cold, you can unmold it and serve it. This integral cake without sugar or sweetener is juicy and spongy, so it has nothing to envy to any other cake. In addition, this cake is healthy and light, perfectly compatible for thinning diets. And if we add fruit, the result is even more delicious.
