A homemade bread that we bring to you in recipes, full of fiber and ideal to start the day. Whether fresh or roasted, you will delight people who want to take care. This bread carries a lot of integral flour although we have not completely removed the wheat flour, because by containing more gluten than the integral, it will cause our bread to rise and there is no excessively heavy bread. The seeds are also going to give a very rich crunchy touch. Sew the recipe to the letter, he heard the ingredients well, because we have adapted them to make a homemade bread appropriate to a femlic mold that most or less all all We have at home. The result, a bread that will satisfy us all morning and full of properties, so discover with us how to make integral mold.
| 🚻 10 Diners | 🕘 3h | 🍵 Chef | 🤯 Low Disturbance |
| INGREDIENTS TO MAKE INTEGRAL MOLDE PAN: |
| 150 milliliters of milk 210 milliliters of water 35 grams of olive oil 375 grams of whole wheat flour (2½ cups) 190 grams of strength flour 1 tablespoon of salt 20 grams of fresh yeast 50 grams of seeds varied (linen, sesame and chia) 3 tablespoons of varied seeds to rebozar |
| ADDITIONAL CHARACTERISTICS: Average cost, |
INGREDIENTS TO MAKE INTEGRAL MOLDE PAN:
1. To make this recipe for integral mold with seeds, we will put in a large bowl the liquid ingredients, such as milk, water and olive oil.
2. Next, we add the tablespoon of salt, the integral flour, the strength flour and, above all, the crumbled fresh yeast. We preferably knead a kneader, because we will take a long time to knead. About 15 minutes with an appropriate robot for this, or almost 30 minutes if we do it by hand.
3. The resulting dough is very sticky, but do not be tempted to add more flour. If we are kneading by hand, we flour only our hands. Five minutes before finishing kneading, we will add the 50 grams of varied seeds to the mass of integral mold and mix them until they integrate them well.
4. We form a ball with the dough, cover it with a cloth, and let it stand 30 minutes in a warm place and without air currents.
5. After 30 minutes of rest, we slightly flour a work surface and a roller. We spread the dough with the roller but without tightening, just as to stretch it, we do not want to wear down the dough at all.
6. We roll the dough forming a ruling and bend the ends where the binding line has remained.
7. We brush the entire mass of the integral mold bread with water so that the seeds are adhered.
8. We put the three tablespoons of varied seeds in a baking paper and rolle the homemade comprehensive mold so that it is well battered on all sides. We will help each other with paper.
9. We form a mold for Plum Cake with baking paper and deposited in it our integral mold with seeds leaving the folds down. We cover again with a cloth and let stand for 2 hours in a warm place without air currents.
10. We preheat the oven at 210 ºC and put a tray with water at the oven base. When the bread has led we bake at 210 ºC with heat up and down for 30 minutes. If the bread is too tuesting the surface, we cover it with aluminum foil. We must cool a little in the mold before unmolding and let it cool completely in a rack.
11. It is preferable not to slice bread until it is not very cold. We can freeze the slices of wrapped bread on a film paper, in 30 minutes we will have them dick and ready to consume. This recipe for integral mold is ideal to accompany any food, to prepare delicious sandwiches, roasted with strawberry jam, etc. And if you want to discover more home bread recipes, do not miss how to make bread with onion, it is exquisite! If you liked this bread, I invite you to visit my blog target = _BLANK REL = NOFOLOW CLASS = OUTBOUNDCAKES FOR YOU.
