Every February 3, National Carrot Cake Day is commemorated in the United States, however, this cake or sponge cake was not born there, but in Europe during the Middle Ages, where vegetables such as carrot were used to replace honey or sugar, Looking for a natural sweet taste at a lower price. Receresgratis brings you this version that is delicious, simple and, best of all, healthy. With some ingredients replaced by lighter ones, such as butter, and others reduced in quantity, such as white flour or sugar, we achieved a damp cake, suitable for diabetics and for those who seek to lose weight or eat healthy. In this way, we will prepare a Cake Emrealfooder/EM carrot, that is, with healthier and nutritious ingredients. Keep reading and discover how to do integral carot. Don miss this recipe!
| 🚻 4 Diners | 🕘 45M | 🍵 MERRIENDA | 🤯 DIFFERITION LOW |
| INGREDIENTS TO MAKE INTEGRAL CAKE CAKE: |
| 1 carrot 125 grams of flour 000 125 grams of whole wheat flour 1 pinch of nutmeg 1 tablespoon cinnamon soup ½ tablespoon for sodium bicarbonate. grape ½ orange 1 egg ¼ cup mascabado sugar ¼ cup neutral oil para the Frosting :: 2 tablespoons of light cream cheese (skim |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
INGREDIENTS TO MAKE INTEGRAL CAKE CAKE:
1. To start preparing your integral carot, mix the sugar with the oil until you get a creamy mixture. It also preheats the oven to 180 ºC.
Trick: Mascabado sugar is non -refined sugar, so it is much healthier. However, you can make the integral carot without sugar using the sweetener you like. Another totally valid option is to use brown sugar, but it is less healthy than the mascabado or the panela.
2. RALLA THE CARROT WITH A FINE RALLADOR. Mix it with the previous preparation, the egg, the zest and the orange juice.
3. To continue with the preparation of the Integral Cake Cake, mix 1 tablespoon of white flour 000 with nuts and grape raisins. On the other hand, mix the rest of the flours with the condiments, the baking powder and the bicarbonate.
Trick: If you prefer, you can make the carot cake with oatmeal, which can also be integral.
4. Incorporates the humid ingredients to the mixture of flour, baking powder and bicarbonate. Then add the mixture of nuts, raisins and flour 000.
5. Turn the preparation of the Integral Cake Cake in a mold 18 cm long, 5 cm wide and 7 cm high. Bake it at 180 ºC for approximately 20 minutes, or until when you puncture it with a knife or stick you do not see the rest of the dough in it.
6. To make healthy frosting, mix the cheese spread with the sweetener and vanilla essence.
7. When the cake is ready, let it cool on a rack. Once cold, spread the cheese frosting all over the surface. If you want, you can also fill the integral carot cutting it in half. As you can see, the result is a Fit Integral Cake Cake, healthy and delicious, besides spongy!
