Once we go into the world of healthy eating, we quickly realize that white wheat flour is just one among many flour options to prepare our dishes. On this occasion, we bring you the almond flour recipe, one of our favorites. It is perfect for use in desserts, it does not contain gluten and is low glycemic index, so it represents an excellent option for celiacs, diabetics or people who want to regulate their blood sugar levels. Almond flour to which, optionally, their skin can be removed. It is very easy to do at home, so you don need to go to specialized stores to find it. You can reserve it for as long as common flour and it will be useful for many preparations. Later we tell you all the properties and benefits of this alternative, but for now we go with the step by step to discover how to make homemade almond flour.
| 🚻 1 Commission | 🕘 10m | 🍵 Difficulty Difference | 🤯 |
| Ingredients to make homemade almond flour: |
| 2 cups of almonds without skin |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make homemade almond flour:
1. Place the almonds in a pan and heat for about 10 minutes or until golden. It is not necessary to toast them, we will do this only to dehydrate them and result in a finer flour similar to a powder.
Trick: If you don find peeled almonds, you can place the almonds in boiling water. When you take them out, attempts and you will see that the skin will get very easily.
2. Take out the almonds from the pan and let them cool. Set them in a food processor or a blender and crush them until they are completely sprayed.
Trick: If not dehydrates or doras before crushing them, the flour will have a more pasty consistency. Prepare it as you prefer!
3. The almond flour sifes to eliminate all the pieces that could have been left. Stand it preferably in the refrigerator and use it when you need it.
