It is customary that in the Christmas tables the cookies are present in the shape of a little man, Santa Claus, stars, Christmas trees and their classic ginger aroma and cinnamon. Solo or decorated with white or colored glasé, these cookies can be somewhat heavy and caloric due to their high butter or margarine content and sugars. That is why this time, together with recipes, we will teach you to perform healthy Christmas cookies, without fatty ingredients or sugars and with high flour in fiber. We point out that these Christmas cookies are ideal to do with children to develop their fine motor skills. In addition, you can teach them the importance of cooking in a healthy way to determine a better state of health. If you do not know how to make healthy Christmas cookies, do not miss this elaboration of recipes. If you wish, you can save your cookies in a cellophane bag and close them with a Christmas bar. You will surprise everyone with a beautiful souvenir for Christmas Eve!
| 🚻 5 Diners | 🕘 30m | 🍵 Merienda | 🤯 Difness Low |
| Ingredients to make healthy Christmas cookies: |
| 80 grams of extrafine integral flour 20 grams of oats of oats 1 egg 2 teaspoons of sweetener suitable cook 1 teaspoon of ginger powder 1 teaspoon of cinnamon ½ teaspoon of baking powder ¼ teaspoon of nutmeg 1 Pinch of salt 1 teaspoon of mascabo sugar (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make healthy Christmas cookies:
1. To start with the recipe for healthy Christmas cookies, first processes oat flakes with mascabo sugar and condiments.
2. Mix with the rest of the dry ingredients, that is, with extrafine integral flour and with the baking powder.
3. Once integrated, add the egg and the sweetener.
4. Then join the ingredients of your dough to form a bun, but without kneading, so that it does not develop gluten. If you observe that the dough is too dry, you can wet your hands with water or milk (skim or vegetable) and add it progressively. This, in general, depends on the size of the egg you use.
5. dispute the dough between two separating papers or film and stretch with the help of a kneading stick, about 5 mm high. With desired size and shape, cut the cookies and arrange them in a watchhouse with spray oil or 1 teaspoon of scattered oil with 1 separation finger so that the heat cooks them evenly and does not crash when growing. There are almost the healthy cookies for Christmas!
Trick: If you don have sharp, you can use glasses, cans or you can even provide shape with the knife.
6. cook them in the preheated oven, 200 ºC for 10 minutes, or until they are barely golden. Let them cool and enjoy them with a delicious hot chocolate. You can save them 2 or 3 days in a hermetic container.
Trick: cook a healthy hot chocolate with bitter cocoa and water or skim milk, instead of using a bar.
7. You already have the healthy cookies for Christmas! What do you think of this recipe? Tell us in the comments!
