Making gluten -free integral bread is less difficult than you think. Of course, you have to buy a good comprehensive rice flour to obtain a great bread that will still be tender the next day, simply wrapping it on film so that it does not dry out. The way to elaborate this bread has no difference with respect to the way to make traditional bread. In this case, we have enriched it with a little olive oil to give it more flavor. Be celiac or just want to consume less gluten in your diet, this is your bread. From recipes, we encourage you to make your own bread following this simple recipe, in which we show you how to make gluten -free integral bread.
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Ingredients to make gluten -free integral bread: |
500 grams of integral rice flour 1 on dry bakers yeast (7 g) 3 tablespoons of olive oil 1 teaspoon of salt 400 grams of warm water |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make gluten -free integral bread:
1. Put in a bowl the integral flour of rice with the dry yeast of baker and mixture.
Trick: If you use fresh bakers yeast (15 g), dissolve it previously in a little warm water and add it to the flour.
2. also incorporate the tablespoons of olive oil and salt. These ingredients will allow the gluten -free integral bread to be more spongy and more flavor.
3. See adding the warm water little by little and sees mixing. If you love a kneader, with 5 minutes you will have enough, if you do it by hand you will need 10 minutes.
Trick: Remember that not all flour marks need the same amount of water, so that not all of one adds, see and you will notice if the dough is dry and need more water or less.
4. Once you get a smooth, homogeneous and sticky dough, cover it with a kitchen cloth and let it rest for 2 hours at room temperature and without air currents. Fermentation is a fundamental step when making homemade bread, so it is essential to respect rest times.
5. past the rest time, slightly flour a work surface with rice flour and place the dough on top. Give your hands a rounded shape.
6. Fodo a tray with baking paper and put on the mass of gluten-free integral bread. With the help of a pizzas cutter, make some cuts on the surface, in this case we have made some rhombuses, but you can make the cuts to your liking. Cover with a cooking cloth and let out for 30 more minutes.
7. Press the oven at 200 ºC and put a container with water inside the oven to create steam. Once the oven is hot, put the bread and tell it for 30 minutes with heat up and down at 200 ºC. Let cool in a rack once baked and serves. FïJEE that spongy and smooth this gluten -free whole bread is. Without a doubt, it allows us to get an impressive crumb, an equally delicious and much healthier taste. Another way to make gluten without bread is with this other gluten -free corn bread, don miss it! you.