If you want to prepare some French breakfast toast but you do not want them to be very caloric, take a look at these fitness toast that we are going to teach you to do in rcetasgratis. It is about some French toast Fit Sanas and at the same time rich, where all its ingredients It contains few calories, so we could also call them, French toast light. I have used milk and vegetable oil, but you can use cow milk or goat if you prefer. You don eat your head more thinking about a healthy breakfast but at the same time tasty and encourage yourself to make these delicious French toast fitness.
| 🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
| Ingredients for French Fit toast: |
| 3 slices of integral bread 2 egg whites 1 pinch of powdered edulcorant 15 grams of protein powder (optional) 1 pinch of ground cinnamon 50 milliliters of vegetable milk 1 teaspoon of vegetable oil 1 banana |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, ideal accompany with natural juice, iron |
Ingredients for French Fit toast:
1. The first thing we are going to do to prepare these French toast Fit is to beat the egg whites and mix them with the powder protein (if you decide to throw it away) the sweetener, the milk and the ground cinnamon.
2. Once we have this, we spread a little plate with a little vegetable oil, we put it on the fire to warm up, we take the toast fitness of integral mold bread, we place them on a deep plate and we throw the previous mixture Above so that they soak well.
3. give them the turn to the French toast light care that they do not break because being wet are very fragile and, with the help of a flush, place them in the hot iron over medium heat.
4. When they have done on the bottom side, turn the French fitness toast and crack them on the other side.
5. Finally, peel and cut the banana into slices and place them on top of the freshly made French fit toast. And to eat healthy but rich!
Trick: If you want you can also spread the toasted fitness with a Philadelphia Light cheese or beaten cheese with 0 percent of fat.
