Fitness Ausido Magdalenas Recipe

Fitness oat muffins that we share below are not only suitable for athletes, but are also perfect for all those who wish to follow a healthy and low fat diet. In general, the industrial pastries usually present a large number of fats and sugars, nothing recommended for elite athletes, which is why we propose this recipe for oat and clear, easy to make and delicious muffins. Stay in recipes, discover with us how to make fitness oatmeal and enjoy much healthier pastries.

Ingredients to make Magdalenas de Ampa Fitness:

1. The first thing we do before getting to work with the recipe for oatmeal magnate Fit is to preheat the oven to 200 ºC. Done this, we prepare the molds by placing the paper capsules inside.

2. We crush the oats with the almonds until obtaining a texture similar to that of the flour. Then, we incorporate the integral flour, the cinnamon and the yeast, and mix well.

3. Apart, we beat the egg with the egg whites, the yogurt, the honey and the mature bananas until these ingredients completely integrate.

4. To continue with the elaboration of the mass of the flagness of Fitness oatmeal, we mix both preparations with a spatula or manual rods until obtaining a homogeneous mixture and without lumps.

5. We fill the molds until we reach 3/4 of their capacity and bake the muffins of oatmeal and clear for 20 minutes at 180 ºC. It is important to pay attention to buns, since depending on the type of oven they can take longer to be done.

6. When they are ready, we click them with a wooden stick to check that they are really cooked inside and remove them from the oven to cool. Once cold, we serve the magnalenas of Avena Fitness as a breakfast along with an energy shake or during the snack. And if you want to meet other recipes for athletes, do not miss the cake to the fitness microwave, it is very easy!