Espelta is a primitive wheat and its nutritional value is comparable to oatmeal. It is rich in proteins, carbohydrates, mineral salts and vitamins such as A, B and C and magnesium, phosphorus, iron and potassium. It is an ally to combat malignant cholesterol and regulates metabolism. For all this, this flour is much more digestive than that of common wheat, so from recipesgratis we propose a simple recipe for healthy species so that you can enjoy them at home. We will prepare them with a rich dark chocolate coverage that will give them the perfect final sweet touch to become an excellent snack. In a very short time, you will know how to make sugar -free spelled cookies and you can delight with them at breakfast or snack.
| 🚻 6 Diners | 🕘 45m | 🍵 Merienda | 🤯 Difness Low |
| Ingredients to make spelled cookies: |
| 175 grams of comprehensive thrine flour 75 grams of ground almond 75 grams of ground panela 125 grams of cold butter without salt 1 egg 75 grams of black chocolate |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make spelled cookies:
1. Put in a bowl the comprehensive thick flour, ground almond, ground panela and cold butter cut into pieces. Knead with your hands undoing the butter with your fingers and mixing it with the rest of the ingredients until you get a sandy texture.
2. Casca the egg in the center and knead with the hands until you get a homogeneous mixture. Nor should we knead excessively, just to integrate all ingredients.
3. forms a ball with the dough of spelled cookies, wrap on film paper and reserve in the fridge for 30 minutes.
4. Press the oven at 180 ºC. Flour a work surface and a kitchen roller. Put the dough on, slightly flour the surface of the dough and stretch with the roller. With a round -cutting cutter, forms the cookies. Knead the dough cuts again and form cookies until you finish the entire dough.
5. Fodo a tray with baking paper and put the spelled cookies on top, separated from each other. Bake with heat up and down 180 ºC for 10 minutes or until the cookies are a bit golden.
6. Let the homemade spelled cookies cool in a rack. Be careful because they are usually soft and until they cool do not take me forms.
7. Black chocolate and brush it in the microwave until it is liquid. With a fork, make fine chocolate threads in spelled pastes.
8. Let cool and save the thick and chocolate cookies in a hermetic can so they do not get soft.
