There is nothing easier than doing this cup sponge cup without less than 10 minutes you can have a delicious and healthier breakfast than others without any effort. Sign up for the ingredients that come out in recipes, which you can modify according to your tastes, and learn how to do this famous sugar without sugar that, in this case, I have prepared with chocolate flavor but you can do it from another taste if you prefer.
🚻 1 Diner | 🕘 10m | 🍵 Breakfast | 🤯 Difness Low |
Ingredients to make cup sponge without sugar: |
2 tablespoons of pastry flour 2 tablespoons of pure cocoa powder (better speech) ½ teaspoon chemical yeast type Royal or baking powder 2 ounces of chocolate on sugar -free tablet (optional) 1 above Estevia ( pure) or 1 tablespoon of arce 1 egg 1 pinch of salt |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make cup sponge without sugar:
1. Beat the egg along with the stevia and the pinch of salt in the first place. If you have time, you can even beat the clear one separately to the point of snow and add it in the last step so that the sugar -free cake to the microwave is well spongy. I recommend that you prepare the dough out of the cup with the help of an electric blender or Some rods to make sure there are no lumps, although you can also prepare it directly in the cup.
Trick: You can use another healthier natural sweetener than sweeteners such as boneless dates or arce syrup.
2. Add milk and oil and mix everything well.
3. Shake the remaining dry ingredients, that is, flour, cocoa powder, and yeast; and add them to the mass of the mug Cake without sugar and beat very well until there is no grume.
Trick: Use cornstarch (fine cornmeal) or rice flour if you are celiac or prefer gluten -free dessert.
4. At this time and optionally, add the ounces of chocolate to the dough and mix a little but without beating, simply to integrate. You can replace cocoa and chocolate if you prefer the cake made in sugar-free microwaves from others flavors adding a peeled banana or grated coconut for example, and so you would not even have to add Estevia because those fruits would already give it quite sweet to the dessert.
5. put the cake without sugar to the microwave for 2 minutes at maximum power and check if it is well done. If not, put it 10 more seconds and check again.
Trick: Keep in mind that each appliance is different so monitor the Mug Cake Lies is done. At first you will see that a lot goes up but then goes down, and it is totally normal.
6. Enjoy this cup sponge cup without chocolate flavor in less than 10 minutes! You will see how rich it is with the ounces melted by the environment … If you are looking for more breakfasts or sugar desserts because you are diabetic or you simply want to wear a healthier diet, do not miss these recommended recipes:- Crepes of Ausplace without sugar without
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