If you are athletes or simply chocolate lovers, we encourage you to prepare this recipe for chocolate bars and nuts that will surely love. This time we have made some energy bars with pistachios, a dry fruit rich in oleic acid and vitamin E (antioxidant source). As you know, chocolate is an exciting that helps us release endorphins, makes us feel good and also great, is great . If you worry about excess calories, keep in mind that we are going to use black cocoa chocolate, which has less fat than the rest.Seguid reading the step by step of this sweet recipe in recipesgratis.net!
🚻 4 Diners | 🕘 45M | 🍵 MERRIENDA | 🤯 DIFFERITION LOW |
Ingredients to make chocolate bars and nuts: |
175 grams of black chocolate 195 grams of condensed milk 15 grams of butter 1 pinch of salt 75 grams of peeled pistachios without salt |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, ideal accompany with natural, cold juice |
Ingredients to make chocolate bars and nuts:
1. We gather all the ingredients to prepare chocolate bars and nuts. With these amounts we can do about 12-15 bars. And if you are still worried about calories you can try to make these homemade bars with less sugars following the sugar-free milk recipe.
2. In a pot, we heat the chocolate chopped with the butter and let it melt over low heat. We remove with a wooden or silicone spoon. We put a pinch of salt.
3. When it is almost melted, add condensed milk and stir so that all ingredients are integrated. We add a pinch of salt and move.
4. We put the peeled pistachios in a bag and crush them with the help of a kitchen roller. The idea is that they break in medium pieces.
5. We incorporate the pistachios into the chocolate mixture and mix the ingredients well, so that the nuts are distributed well.
6. We pour the content of our chocolate bars and nuts in a square or rectangular fountain of about 15-20 centimeters sideways. We put the chocolate bars in the fridge for at least 30 minutes.
7. After this time, we cut the chocolate bars and nuts and about to eat! If you are interested in other similar recipes, we recommend:- Ausa and pistachos energy bars
– Energy bars with fruit
– Cereal bars