For these delicious and nutritious cookies of Chia, the first thing you should do is enlist all the ingredients. Remember that Chia is a super food, contains high amounts of soluble fiber, calcium and antioxidants.
| 🚻 20 Diners | 🕘 45m | 🍵 Positive | 🤯 |
| Ingredients to make Chia cookies: |
| 100 grams of wheat flour 150 grams of oats in flakes 2 tablespoons of chia seeds 2 tablespoons of honey 1 orange unit |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make Chia cookies:
2. On a deep dish and with the help of a spoon, mix the oats in flakes with wheat flour.
3. Apart, moisturizes Chia seeds with 4 tablespoons of water, it will form like a thick gel due to the soluble fiber it contains.
4. Add Chias gel with all seeds and orange juice to the mixture of oats and flour. Add honey and mix everything with your hands until a homogeneous dough is left.
5. Leave the resulting dough in the fridge covered for an hour.
6. Stretch the dough on a surface with flour and cut circles with a well or a pasta cutter. Place Chias cookies on an oven tray and bake at 170º C. For 10 minutes, after 10 minutes take them out and let them cool.
7. serves and tasting these rich cookies of Chia, I put some melted chocolate to decorate them a little more. If you liked this recipe or you have any questions leave us your comments.
