These carrot and oat muffins of recipes are not only recommended for athletes but everyone can try them. What happens than being fitness carrot muffins, are more indicated for all those people who are taking care of the foods they eat in their diet as those that exercise daily, since the ingredients presented here are healthier than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those than those presented here are healthier They are used to make the Magdalens or the most classic cupcakes. And above they are lactose, without sugar and are made to the microwave!
| 🚻 6 Diners | 🕘 10m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make carrot and oat muffins: |
| 1 median carrot 2 eggs 1 cup of oatmeal 1 tablespoon coconut oil 3 tablespoons of xylitol or birch sugar (or other sweetener) 1 tablespoon chemical yeast dessert or baking powder 1 handful of black chocolate or chocolate sparks (min. 85 percent cocoa) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make carrot and oat muffins:
1. Beat in the blender or blender the carrot peeled and cut into pieces, eggs and coconut oil until we get a soft cream.
2. Mix in a bowl the flour and xylitol. Add this mixture to the blender along with the yeast and mix everything.
Trick: Xilitol is a natural sweetener without calories but you can use another natural sweetener such as agave or maple syrup or coconut sugar to make these fitness carrot muffins.
3. Place the dough of oat and carrot muffins in some molds for silicone or paper muffins, pour a few pepitas or chocolate sparks over and put the carrot cupcakes healthy to the microwave about 4 minutes at maximum power to save time .
Trick: You can also make the fit carrot muffins in the oven at 180 ºC about 15-20 minutes if you prefer.
4. Wait for carrot and oat muffins to cool a little and voila! Do not miss these chocolate and fitness oats if you like this type of recipes.
