Wash the fish under the tap; Put a casserole on the fire with water and parsley, and when the boil breaks, throw the fish and cook two minutes.
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| Ingredients to make fish and spinach pudin: |
| 600 g fishing 500 g spinach 1 onion 3 eggs 2 tablespoons flour 1 splash of fine salt nutzada |
Ingredients to make fish and spinach pudin:
2. Remove with a sparkling and let cool on a plate.
3. Clean the fish and crumble it, reserving it in a bowl.
4. scald the clean spinach five minutes in salt water and let it drain.
5. Peel and chop the onion; In a pan, saute the onion with the oil until it is transparent, let it warm and add the flour and toast it slightly.
6. Add the milk little by little and cook for two minutes.
7. Mix with the hake in the bowl, seasoning with salt and nutmeg and let cool. Spread an elongated mold with butter and line the walls and bottom with spinach leaves, reserving some spinach.
8. Beat the eggs with a fine splash to join the mixture well.
9. Fill the mold in half and put another layer of spinach, ending it to fill with the fish.
10. Cook in the water bath in the preheated oven at 200 ° C for approximately one hour, until it is well set.
11. let out before we crumbled, pouring it on the source of presentation, until it falls alone.
12. It can be taken hot or cold.
