Beet bread is not only very tempting because of the beautiful color that beet gives it, but is very healthy because of the nutrients that this vegetable brings to the bread, has many benefits, including a large amount of folic acid and magnesium . These nutrients are essential for bone, muscular, renal, cardiovascular and neuronal health. In addition, it is a good option if you have children who have a hard time incorporating vegetables in their diet. Do you want to know how to make beet bread? We encourage you to continue with us in recipes and continue reading to learn to make it. Lets go there!
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make beet bread: |
| 150 grams of beet 60 grams of flour 000 60 grams of whole wheat flour 5 grams of dry yeast 1 tablespoon of honey 5 grams of salt 2 tablespoons of seeds 4 tablespoons of water or skim milk 2 tablespoons of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make beet bread:
1. To start preparing the healthy beet bread, first cook the vegetable, that is, beet. Wash it and cook it covered in the microwave for 8 minutes with its skin and 4 centimeters of the stem.
2. Be careful not to burn, péda it and take it to a high container with oil and water or milk. Process it. And if you also want to learn to cook a delicious cassava bread, this recipe is for you.
3. To continue, we put together a crown with the flours, salt and yeast. In the center, turn the beet preparation with honey.
4. integrates liquid ingredients with dry ingredients, specifically from the center out to form a smooth bun. If you feel that the dough is too wet, add extra tablespoons of flour. In this case, I personally used 100 grams and added another 20. That was enough.
5. Tápalo and let it led until you double your volume, approximately 1 hour.
Trick: You can accelerate the led with a nicalla in the environment.
6. past this time, knead a few seconds gently to wear down the bread. Arch a bun and take it to a mold or grip with vegetable dew. Cover it and let it read again for 20 minutes.
7. Cook it in the strong oven preheated for 20 minutes. To achieve greater moisture, add a vessel suitable for oven with water at the base of it. This step you must do it in the first 10 minutes of cooking. Let the bread cool a little before trying it, although the aroma of this homemade beet bread is irresistible and make you want to devour it, you must wait, you just left from the oven. We advise you to accompany it with hummus or use it for crumbled chicken sandwich, cold cuts, vegetables or what you like. This bread combines with everything! To eat! And if you want to make a very popular bread from Mexico, this recipe of telera bread is ideal. Follow all the steps!
