Can there be something better than a banana cake? Yes, a low -calorie banana cake! This recipe is specially designed for athletes, since it includes in its ingredients milk serum protein. In this way, this oatmeal and banana cake is perfect for breakfast, before starting the activity, or snack, after having exercised. In any case, it is very easy to do, so keep reading and learn in recipes how to make a oatmeal cake and fitness banana.
🚻 6 Diners | 🕘 45m | 🍵 Breakfast | 🤯 Difness Low |
Ingredients to make oatmeal and banana fitness: |
2 medium ripe bananas 1 cup of skimmed Greek yogurt or percent 1 tablespoon of baking powder |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make oatmeal and banana fitness:
1. Peel the bananas and crush them until they make them puree. You can use a fork, electric blender or blender.
Trick: Preheat the oven at 180 ºC.
2. Add the rest of the ingredients and mix until they are completely integrated. As for the previous step, you can use the utensil you want to make the mass of banana and oats cake.
3. Place the dough in the greased and floured mold and bake the oatmeal and banana cake at 180 ºC for 30-35 minutes.
4. Check that the Avena Fit cake is ready with a wooden stick. If it is made, remove it from the oven and let it cool to unmold it. This oatmeal and phytness banana is perfect for breakfast or snack accompanied by a protein shake. Complete your menu with recipes like these:- Fitness zucchini cream
– Fitness hamburger
5. If you liked the recipe, in this video we show you another version of this healthy oatmeal and banana with apple, do not miss it!