Are you a sweet fan, but you are taking care of yourself, do you want to eat healthy or do you have diabetes? If so, you will not want to miss this recipe for oats and cornstarch that we offer you. The combination of these cereals, together with integral flour, facilitates a rich and healthy result. In addition, at the end of the recipe you can find all the nutritional information to advise and know what you are preparing, as well as replacements or more ideas to incorporate throughout the preparation. You will see that they are not only healthier than the alfajores industrialized by the difference in the calories it contributes, also because of nutritional quality. In recipes we teach you how to do oats and cornstarch with integral flour. Lets go there!
| 🚻 5 Diners | 🕘 15m | 🍵 Merienda | 🤯 Difness Low |
| Ingredients to make alfajores de oatmes and cornstarch: |
| 1 Big or half egg egg 30 grams of integral flour 20 grams of maicena 20 grams of oats of oats 1 pinch of salt 1 teaspoon of vanilla essence 15 grams of sugar 15 grams of oil 60 grams of dulce de leche |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make alfajores de oatmes and cornstarch:
1. To start with the recipe for the alfajores de oatmes and cornstarch, first light the oven at 180 ºC. Then, in a container, beat the oil with the sugar. When the ingredients are dissolved, add the egg and beat a little more to make a whitish foam. Then, condition it with the essence of vanilla and, if you wish, zest of some citrus: lemon, grapefruit, orange or tangerine. Reserve it.
Trick: You can use electric blender, holder or hand whipper.
2. Mix the dry ingredients of this recipe, that is: flour, oatmeal, cornstarch and the pinch of salt. You can replace the oatmeal flakes of this cereal.
Trick: Alfajores de Avena and Coco are also delicious, you just have to add the coconut in this step.
3. Incorporates the dry ingredients with the liquids and une them to form the mass of your maicena fit alfajores.
4. With floured hands, take a tablespoon of dough, make balls of the same size and crush them in a roasting, previously greased and floured, to make the covers of your alfajores. Cook them in the oven to 180 ºC approximately 10 minutes, until they are slightly golden.
5. Once warm or cold, spread one of the tapas with the sweet you have chosen to make your alfajores. In this case, Dulce de Milk, but you can replace it with chocolate ganache, peanut butter or fruit jam, among other examples. Then, cover it with another cookie.
6. You already have your Alfajores de Aowna and Maicena! Accompany with your favorite infusion. What do you think of the recipe? Tell us if we test it, we will love to see the photo of your alfajores in the comments. Lets cook!
