When the end of the day comes the only thing I want to prepare are easy recipes for dinner. Light dinners are important to have a deep sleep and also get rid of calories that are not necessary while we rest. Wrap with vegetables is one of my allies at dinner time. As I like vegetarian recipes so much, I thought about making this light snack with the vegetables in the fridge. If you still do not know how to make a wrap, at recipesgratis.net we teach you to prepare the vegetable wrap with roasted vegetables so that your dinners are healthier and more light.
🚻 2 Diners | 🕘 15m | 🍵 Cena | 🤯 Difness Low |
Ingredients to make vegetable wrap with roasted vegetables: |
1 carrot unit ½ Calabacin unit 1 piece of chives 1 piece of red pepper 1 piece of green pepper 2 units of wheat tortillas 1 pinch of salt para accompany: 1 jet of lemon 1 unit Of avocado |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegetable wrap with roasted vegetables:
1. We gather all the ingredients to prepare the roast vegetable vegetable wrap.
2. We wash the peppers and cut them into sticks, in the same way as the chives. If you have no onion you can use onion, I prefer the first because it has a sweeter taste.
3. In a pan with a little olive oil, we roast the peppers along with the scallion. We let them cook for 5-7 minutes.
4. We also cut the zucchini into sticks without removing the skin. Add the zucchini to the pan and put some salt and ground black pepper. We let cook for 3-4 minutes. If you feel like it, you can add other spices such as curry, cumin or turmeric.
Trick: Remember to wash the zucchini before cutting it.
5. Finally, we add the peeled carrot and also cut into sticks. Let the vegetables cook for 4 more minutes and remove the fire.
6. We heat the tortillas for wraps in a pan on both sides so that they have a little. We fill each Wrap with a little vegetables and roll it as if it were a dog.
7. What do you think of the vegetable wrap with roasted vegetables? We have accompanied it with a little avocado seasoned with salt and a few drops of lemon juice. If you want to know other light dinner recipes, check out the turkey wrap with apple or the eggplants stuffed with vegetables.