There are more and more people with gluten intolerance and changing eating habits is sometimes not easy. If you are tired of always repeating the same recipes for celiacs here we leave this delicious vegetable quiche for celiacs and we recommend that you go through our gluten -free recipes section where we have a great variety of celiac dishes. You don move from recipes. net and discover this gluten -free quiche with vegetables and goat cheese!
🚻 4 Diners | 🕘 30m | 🍵 Zen | 🤯 |
Ingredients to make vegetable quiche for celiacs: |
1 broccoli 1 yellow pepper 10 tomatoes cherry ½ scallion ½ leek 1 stream of olive oil |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make vegetable quiche for celiacs:
1. We gather all the ingredients to make the quiche of vegetables for celiacs.
2. We make a stir-fry with the chives cut into pieces and the yellow pepper cut into strips. Let the vegetable be pointed over medium heat for 4 minutes.
3. Add the leek cut into circles to the sauce and let it cook for a couple more minutes. We salt and pepper.
4. Meanwhile, we cook the broccoli in abundant boiling water with a little salt for 8-9 minutes. We drain and separate to continue with the preparation of gluten -free quiche.
5. Add the Cherry tomatoes games in half to the pan along with the broccoli. We put a little more salt and pepper and mix with the pan off.
6. To continue with this quiche for celiacs, we beat the eggs with the cream, add a little salt, a little ground black pepper, a pinch of nutmeg and crumbled goat cheese.
7. We put the vegetables in a round oven mold and pour the mixture of the eggs and the cream. We let it mix well and bake the quiche of vegetables for celiac at 190 ºC for 20 minutes. Although we have not used broken mass to make the recipe easier, if you want you can make it gluten without and use it as a base.
8. If you liked this quiche of vegetables for celiacs we recommend other gluten-free recipes:- Glutenless Tequeños
– gluten -free cod fritters
– Flour pumpkin pancakes