Homemade croquettes are a well -known incoming in Spain and other countries and can be served as a snack, a cover or pecking, accompaniment or main dish. A croquette consists of a dough portion of various ingredients linked to bechamel and empanadas. All types of filling are used, almost always meat or fish, although vegetable croquettes are delicious. This recipe for vegetable croquettes that I share in recipes is vegan, that is, the croquettes are prepared without egg, without dairy and meat without meat. They are made from chard, carrot, pepper and onion with spices and pine nuts. They are very tender, soft and creamy inside, so continue reading the recipe to find out how to make vegan vegetable croquettes.
| 🚻 6 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make vegan vegetable croquettes: |
| 1 bunch of chard 3 carries 1 onion 1 teaspoon of fresh grated fresh ginger ½ teaspoon of fresh grill grated 2 red peppers 1 handful of pine nuts 1 teaspoon of curry powder ½ cup of soy milk 4 tablespoons Wheat flour soups 1 teaspoon of salt 1 pinch of black pepper 2 tablespoons of oil ½ cup of breadcrumbs |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegan vegetable croquettes:
1. Cook the chard in boiling salt water for 5-7 minutes. Drain them well and reserve to continue with the vegan vegan croquettes recipe.
2. Trocea the onion, carrot and pepper and crush them in the chopper or cut them very finite.
3. Heat a pot or a pan with oil and sauté the onion until it starts to get transparent.
4. Add the carrot and pepper and sauté a minute more removing from time to time. Add the chard we had reserved.
5. cook the vegetable until it is soft and the ingredients of the vegan croquettes are integrated.
6. Add salt, pepper, curry and flour. Remove until the dough is dense.
7. Pour the soy milk into the dough and add the pinions.
8. Mix the mass of vegetable croquettes well until homogeneous, dense and manageable. Leave the dough to cool a little.
9. Take small portions of dough with the hands and shape oval croquettes. Each croquette passes through the breadcrumbs.
10. You can fry the vegan croquettes in a pan with hot oil until golden brown or freezing to cook later.
11. These vegetable croquettes are very tender and creamy inside, look at the image! They have nothing to envy to those made based on Bechamel.
12. You can serve the vegan croquettes recipe accompanied by white rice or a quinoa salad and vegetables. Visit my blog target = _blank rel = NOFOLW class = outboundvegSpiration and prepare a vegan sauce.
