Tuna, like the rest of the fish, has fatty acids, omega 3, group B vitamins and a low amount of fat. Being able to get it canned, it is very practical to incorporate it into a wide variety of dishes. On this occasion, we want to teach you how to prepare some delicious tuna baskets. In addition, if you like empanadas in this format, do not stop testing the other channeling recipes available on our website. You can consume them as a main dish for a light dinner or take them to work. In recipes, we show you how to make tuna baskets. Keep reading!
🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
Ingredients to make tuna baskets: |
6 Empanada Discs 1 Tuna Tuna Tuna 1 onion ¼ Red Blor |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make tuna baskets:
1. To start with the recipe for tuna baskets, first cook the egg for 12 minutes with enough cold water.
2. Peel the onion and carrot to chop along with the meor and saute them with the teaspoon of oil in a pan over high heat. When the sauteed starts drying, add some liquid from the tuna to soak to lift the cooking background, but not so much as to boil. Repeat the process as many times as you want cooked vegetables.
Trick: If you use tuna in oil, use 1 teaspoon of it to saute the vegetables and complete the sauteed with homemade broth or water.
3. Mix the sauteed vegetables with the drained tuna, the hard egg that you have cooked chopped and the olives also chopped. Try the filling and, if necessary, add condiments, such as pepper, cumin or sage.
4. Dispose of empanadas covers in a mold for Muffin providing the basket form. Then fill them with tuna and cook them in the oven at 200 ºC for about 15 minutes or until the dough is golden.
Trick: If you do not have this type of molds, you can provide the empanada discs the basket shape and precocin them in the oven over maximum fire for 5 minutes with a bollito of aluminum foil. They must leave golden. Fill them and heat the filling for about 5 more minutes.
5. The tuna baskets are ready! Tell us in the comments your opinion and share with us a photograph of the final result.