Empanadas are a typical Argentine dish. However, the options for those who decide to carry a diet free of products of animal origin is somewhat limited. That is why, on this occasion, we want to share with you this recipe for textured soybeans. Do you want to know how to cook textured soy? Well, first of all, if you do not know it, it is a product made of soy flour that is presented with different shapes and sizes, imitating the cuts of meat. We will also use the format similar to minced meat to fill in these empanadas. If you consume egg, you can add grape raisins, olives and hard egg to make the classic filling of Creole empanadas, but vegetarian. On the contrary, here we share another equally tasty option for the elabores and enjoy. In recipes, we show you how to make textured soy empanadas. Lets cook!
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make textured soybeans: |
| 50 grams of textured soy 1 onion ¼ green bell ¼ yellow bell ¼ red meor 1 branch of onion of green 1 tablespoon soup of soy sauce 1 tablespoon of English sauce 1 teaspoon of Provencal 1 tablespoon Smoked paprika dessert 1 teaspoon of turmeric |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make textured soybeans:
1. Do you ask how to hydrate textured soybeans for empanadas? Well, to start with the recipe for textured soybeans, first moisturizes soy with enough hot water to cover it, add the soy sauce and English sauce, you will provide flavor and color.
2. pela and pile the onion. Also lava and itch the white part of the green onion and the brunettes to saute all the vegetables in a pan over maximum fire with 1 tablespoon of oil. When the onion is transparent, lower the fire halfway and continue to skip until they are well cooked.
Trick: If they get to dry, you can add 1 or 2 tablespoons of hot water to lift the cooking bottom.
3. When the vegetables are cooked, add the hydrated soy, a few tablespoons of the liquid where you had hydrated it and the tomato puree. Skip for about 10 minutes and add more from this liquid if it is drying, since we seek to obtain a humid and juicy filling. Then, withdraw and season the textured soy to taste with, for example, Provencal, smoked paprika, ground chili and turmeric.
4. When the filling is cold, you can fill your textured soybeans. To do this, it moistens half the edge so that, when closing it, it is perfectly sealed. You can make the repulgue that you like the most and get the empanadas with the closure up in a previously greased roast.
5. If you wish and consume egg, you can paint them to brown better and cook them in the strong preheated oven at 200 ° C for 20 minutes.
Trick: If you want to make exquisite vegan soybeans, remember that you should not add egg.
6. After the indicated time, you can enjoy your textured soybeans. To eat! What do you think of this recipe? Tell us in the comments and share with us your opinion.
