The quiche of spinach, bacon and cheese that Lorena teaches us to cook in this recipe is ideal to serve in a meal with friends or family as an incoming or appetizer. It is a salty vegetable cake and Bacon easy to make, fast and full of flavor, so, what are you waiting for to try it? Without a doubt, the vegetable quiche is the perfect option to get the little ones to consume vegetables and take advantage of all their beneficial properties to ensure their correct development. Being also made with Bacon, the contrast of flavors is exquisite even for them. In addition, it does not have cream and most ingredients are low in fat! In this way, in addition to contributing to maintaining your health, we can afford this little whim if we follow a diet to maintain our weight. Keep reading and discover at recipes.
| 🚻 5 Diners | 🕘 45m | 🍵 Between | 🤯 Medium Distribution |
| Ingredients to make spinach quiche, bacon and cheese: |
| 200 grams of fresh spinach 100 grams of bacon in dicos 150 milliliters of skim milk 6 low cheeses in fat 2 tablespoons of fresh cheese low beaten in fat 1 sheet of broken dough 1 pinch of salt 1 pinch of Pepper ajo 1 pinch of nutmeg 2 eggs |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, |
Ingredients to make spinach quiche, bacon and cheese:
1. Preheat the oven to the fullest before starting the spinach quiche recipe and bacon. Then, extend the edge of edge in the fountain where the quiche is going to be prepared.
2. Once extended, prick the broken dough with the fork to prevent swelling in the oven, covering with baking paper, placing chickpeas on top, beans or any legume to provide weight.
3. Put the broken dough with the weight in the oven about 10-15 minutes, covering it with aluminum foil to prevent it from burning.
4. Meanwhile, in a pan without oil, fry the bacon dice until golden brown and remove. In the same pan, throw a little oil and cook about 4 minutes the spinach with a little garlic powder.
5. In a bowl, to continue with the filling of spinach quiche and bacon, milk should be mixed with the 6 cheeses. Heat the mixture for 4 minutes in the microwave and then remove well.
6. Beat the 2 eggs and add them to milk and cheeses, along with spinach and bacon, as well as two spoonfuls of fresh shake cheese. Made a little salt, pepper and nutmeg.
7. After 15 minutes, take out the broken dough from the oven, remove the paper with the beans/chickpeas and pour the anterior filling to finish preparing the spinach quiche with bacon.
8. Leave the spinach quiche for 30 minutes in the oven at 180 ºC. After the first 15 minutes, when the dough looks golden, it covers the bacon cake with aluminum foil to prevent it from burning.
9. Remove the spinach quiche, bacon and cheese and let it cool a little before eating it. And if you want to know other options, do not miss the following ideas:- Vegetable quiche
– Berenjena and cheese quiche
