Did you have rice from the previous day? Perfect! Recipesgratis resolves breakfast, with a delicious and economical recipe: Cooked rice openers/b. Originally this recipe is inspired by Zulian rice pancakes, the preparation is very similar but the difference is that the pancakes are sweet and the arepas No. the nutrients that this recipe contains? Sweet corn has a large number of nutritional sources: carbohydrates, fiber, mineral salts such as potassium, magnesium, iron, calcium, zinc, sodium and phosphorus. It also has vitamins A, B1, B2, B3, B6, B9, E and C. In addition, the corn grain germ contains an oil that has no cholesterol. For this recipe you can use cornstarch (cornstarch) or cornmeal (precooked or prepared), both give excellent results, although we have chosen to make rice arepas with cornstarch, being able to use this corps or any other brand. White rice, meanwhile, contains various nutrients: proteins, fiber, sodium, niacin, phosphorus, pantothenic acid or vitamin B5, copper, magnesium, zinc, potassium, thiamine and carbohydrates. In addition, in the integral version it has zero cholesterol. Add the nutritional wonders of corn and rice, to a filling of your preference. Result: a nutritious, economical and easy dish!
| 🚻 2 Diners | 🕘 15m | 🍵 Principal | 🤯 Divestading |
| Ingredients to do rice with corn: |
| 1 cup of cooked rice (175 grams) 1 egg (optional) 6 tablespoons of cornstarch or cornmeal 6 tablespoons of water 1 pinch of salt to taste (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to do rice with corn:
1. The ingredients dispose of the ingredients, before starting working in these homemade rice arepas. First place the measures indicated in several containers, this will facilitate the work a lot.
Trick: It is advisable that the rice is the previous day, the consistency that acquires help to this recipe.
2. The first thing you should do is mix the cornstarch with cooked rice. To achieve a good texture in the dough, perform kneading intervals. In some squeeze the mixture with your closed fist, such as plasticine, this helps eliminate lumps. In others, move the dough in the container in an enveloping form. Gradually add the six tablespoons of water, as you love. Apply salt to taste.
3. When you have a homogeneous mass, with a firm but not sticky texture, the preparation will be at its point. Make a ball. Dispose A pan with oil or without oil, depends if you prefer the rice with cornstarch in fried or roasted version.
Trick: Remember that it is important that the pan is very hot before placing the Venezuelan arepas, so it is advisable to preheat.
4. This step is optional, because you can add the egg or not. If you prefer maicena and rice with a crispy texture, I recommend using it. However, we repeat, this recipe is perfect with or without the egg.
Trick: The egg gives more moisture to the dough and the compact when you love. If you put it in the end and FrÃes, it will give a crispy touch to the tasting.
5. knead only a little, until the egg is integrated. Maybe the dough sticks a little to your hands, don worry that will give you an interesting texture.
Trick: If you feel that the dough sticks a lot, add some water in your hands or oil.
6. List the version with egg! Now divide the ball into two parts and form two separate balls. Place one of the balls between your palms, simulates a short applause, almost without separating the palms. Each palmadita make her by turning her hands a little. Make that movement until you get a dough disk. If you do not achieve a rice and circular maicena arepa to the first, do not worry, some practice is needed, it will be delicious.
7. The pan already awaits us. Cook the arepas without wheat flour and wait five minutes between back and forth. The stove must be over medium heat.
Trick: The oil must be very hot.
8. What delight! These rice arepas cooked with cornstarch are ready for the filling. This dish combines with many fillings but I prepared it with white cheese and avocado. The Arepa cover is crispy and the cheese melted with avocado … I can only say: Mmmm!
9. Please tell me … how did you have gluten-free arepas? What did you fill in? What creative combination does you think of this dish? I will love to see a photo of your creation and a comment. And if you want to know other types of Venezuelan arepas, do not miss the following ideas:- Arepa Pavilion
– Auyama Arepa with Maicena
