Fajitas are the best invention of Tex-Mex food due to their speed of preparation, simplicity and versatility, since today they can be filled with any ingredient and often save you from a hurry if you do not have time to cook, But you still want to feed yourself in a healthy way. Traditionally fajitas are filled with beans or meat, but this filling is very different. We are going to use ingredients from oriental cuisine: Tofu, Hummus, soy sauce and vegetables such as Col, Zucchini and soy buds. You will love this fusion of two different gastronomies on a dish!, So keep reading and discover in recipes how to make vegetable fajitas and tofu.
| 🚻 2 Diners | 🕘 30m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make vegetable fajitas and tofu: |
| 4 Wheat tortillas 1 CalabacÃn ¼ Col white 1 handful of soybeans 200 grams of tofu 1 jet of soy sauce 1 teaspoon of garlic powder ½ cup of hummus 1 pinch of black pepper ½ teaspoon of salt 1 teaspoon of sesame seeds 1 tablespoon of oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make vegetable fajitas and tofu:
1. To start preparing vegan fajitas, you must leave vegetables ready. To do this, cut the zucchini or zucchini into fine slices, the col in julienne and the tofu in 8 equal rectangles.
2. Heat a pertane or pitch and cooking back and back the rectangles of splected tofu.
3. Prepare the hummus crushing half a cup of chickpeas, two garlic cloves, a jet of oil and lemon juice, a teaspoon of cumin and salt, a pinch of pepper and two tablespoons of tahini (optional) or uses the prepared hummus of any commercial brand to make vegetable fajitas and tofu.
4. Heat a pan with oil and sauté the cabbage and the zucchini until they begin to soften. Add soy buds, a good jet of soy sauce, garlic powder, sesame seeds, salt and pepper, remove and jump two more minutes to soften soy sprouts.
5. To form the fajitas of vegetables and tofu, generously spread each tortilla with hummus and place two tofu rectangles in the center.
6. Place several tablespoons of filling in the center, close the tortillas raising the edges and taking them to the center and marks each grilled fajita to fix the tortilla.
7. serves the oriental fajitas with a little sauce is soy. Now that you know how to make vegetable and tofu fajitas, encourage them to try them and add more vegetables if you wish. This vegan fajitas recipe is perfect for dinner or lunch accompanied by cauliflower vegan tacos to enjoy flavors. More recipes in my blog target = _blank re = NOFOLOW CLASS = OUTBOUNDVEGSPIRION.
