The chicken constitutes one of the base ingredients for thousands of healthy and light dishes. However, it may be bored to have the only option to elaborate the typical grilled breast with salad. Therefore, to end that boredom, we will show you what type of chicken and vegetables can become the filling of delicious and healthy baskets. In recipes we teach you how to make vegetable baskets and chicken. Do not miss it!
| 🚻 3 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make vegetable and chicken baskets: |
| 9 Empanada discs 1 onion girl ¼ yellow bell ¼ green bell ¼ red meor 1 chicken supreme For the broth :: 1 choclo 1 celery branch 1 carria 4 chard sheets |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make vegetable and chicken baskets:
1. Do you ask how to do baskets with empanadas dough? To start with the recipe for vegetables and chicken baskets, first cook the chicken supreme about 20 minutes with abundant vegetables to provide flavor. The idea is not to cook the chicken at all, but pre cook it to crush it, so do not worry if the center is a bit raw.
2. Kitchen vegetables in a pan over high heat with a teaspoon of oil. You can cut all the vegetables into cubes or just chop the onion and the bullshit, you can also grate the carrot.
Trick: We chose these vegetables to accompany the chicken of the stuffing of the baskets, but you can use others: tomato, spinach, broccoli, etc.
3. When the 20 minutes of chicken cooking have passed, crumble in small pieces and add to the sauteed vegetables. Next, lower the fire halfway and add tablespoons of broth whenever necessary. Preferably, the filling must be wet to obtain juicy baskets.
4. Do you want to know how to fill out salty baskets? Well, first season the filling to taste with cumin, pepper, oregano and ground chili. When it is cold or warm, fill the basastites as you see in the image and cook them in the preheated oven at 200 ºC or 220 ° C for about 15 minutes or until the dough is golden.
5. Enjoy your chicken baskets recently out of the oven, cold or frozen. To eat! Tell us in the comments your opinion and share with us a photograph of the final result.
Trick: If you consume the frozen vegetables and chicken baskets, you must do it in a maximum period of 3 months.
