Puff pastry baskets are an open version of empanadas, however, they are much easier to prepare, since we do not run the risk of exploiting in the oven as it happens with wet fillings of vegetables, meat, cheese, etc. Therefore, this time, we want to teach you to prepare some rich and healthy chard baskets. Ideal to take as a food, work or faculty, thanks to your practicality. In addition, at the end of the recipe we will provide you with other filling ideas so you can alternate and not get bored. In recipes we teach you how to make easy and healthy chard baskets. Lets cook!
| 🚻 3 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make chard baskets: |
| 12 empanada discs 10 chard leaves 1 onion ½ cup of milk (120 milliliters) 1 tablespoon of cornstarch 1 teaspoon of nutmeg 1 pinch of pepper ½ teaspoon of Provencal 60 grams of fresh cheese ( optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chard baskets:
1. To start with the recipe for the baskets stuffed with vegetables, first peel and pump the onion to skip it in a maximum fire pan with a teaspoon of oil. When it is transparent, lower the fire to the middle and, if necessary, add a tablespoon of hot water to clear it from the bottom. Repeat about 2 or 3 times to cook.
2. Meanwhile, wash and pump the chard leaves.
3. When the onions are cooked, raise the heat to the maximum and add the clean and chopped chard leaves. I skip them for 1 minute and turn off the fire. Do not jump them longer or will begin to release a lot of liquid and your baskets with dough of empanadas will be too humid. Reserve the mixture while cooling.
4. Dissolve the cornstarch in cold milk and heat it 30 seconds in the microwave, remove and repeat about 2 or 3 times until the white sauce is thick. If you do not have microwave, you can cook it in a small pot on the stove over medium heat while mixing for about 3 or 5 minutes. When you are ready, condim it to taste with nutmeg, pepper and Provencal.
5. Mix the white sauce with sauteed vegetables.
6. dispute the vegetable empanadas covers in a mold for muffins to form the baskets.
7. Fill the baskets with the chard fill.
8. If you wish, you can add a square of fresh cheese in the center to add more proteins to this dish, as well as flavor. Then, cook them in the preheated oven at 200 ºC or 220 ºC for about 12 to 15 minutes until the dough is slightly golden.
9. To eat the delicious vegetable baskets! Tell us in the comments your opinion and share with us a photograph of the final result.
