We normally fall into the routine when breakfast and we always prepare the same. In recipes, we have thought that it is time to innovate and prepare something a little more special to start the day with energy and good flavor. Breakfast toast toasts are made in 10 minutes and give us a lot of healthy proteins, vitamins and fat Sweet ham or, if you don eat meat, you can accompany them with slices of tomatoes or a little smoked tofu, for example.
| 🚻 2 Diners | 🕘 10m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make avocado and turkey toasted: |
| 1 avocado 2 slices of oat bread. of ground black pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, little spicy, ideal accompany with natural juice, cold |
Ingredients to make avocado and turkey toasted:
1. We gather all the ingredients to prepare the toast with avocado and turkey.
2. We begin by toasting oatmeal in the toaster. We have chosen oat bread that has more fiber, but you can put any other type of bread that you want.
3. We make an avocado cream for toast. To do this, we cut the avocado in half, take the pulp in a bowl and crush with the help of a fork. We salt and pepper and sprinkle with a little lemon so that it does not oxide.
4. We add a few drops of spicy sauce or tabasco to homemade guacamole and a jet of olive oil to link the sauce well.
5. We extend the guacamole on the toast of oat bread (we put an abundant layer). As you know, avocado has a multitude of beneficial properties and is rich in healthy fats.
6. Finally, we put some cooked turkey slices above and sprinkle the black and white sesame. The sesame, apart from decorating, gives a very good flavor to the plate and has a large amount of iron.
7. You have already seen that these avocado toast are ready in 10 minutes and they are perfect if you are looking for an informal and light dinner or a healthy breakfast. If you liked avocado and turkey toast, you are sure to be interested in the Hummus and avocado Wrap, another ideal option for dinner.
