If you wonder what the Tempeh is, you should know that it is a substitute for animal protein made based on fermented soybeans. It has multiple benefits for our health and its consumption is highly recommended, although when preparing it many people have doubts. That is why I share this simple and quick recipe in recipes that consists of mouths of Tempeh battered in yogurt tempura with spices and aromatic condiments. For the marinado I have mainly used the soy yogurt, ginger, garlic and the mixture of Hindu Tandoi Masala spices, since many dishes of the gastronomy of India that use yogurt carry this mixture. If you cannot find it free to experience and use any other type of masla or prepare the mixture of spices yourself. Discover how to make Tempeh battered and enjoy.
🚻 2 Diners | 🕘 45m | 🍵 Central | 🤯 Low Disturbance |
Ingredients to make booped Tempeh: |
250 grams of tempeh 1 small glass of soy yogurt 3 cloves of garlic 1 teaspoon of fresh grated ginger 1 water jet 1 teaspoon of onion powder 1 tablespoon soup of apple vinegar ½ teaspoon of brown sugar 3 tablespoons of lemon juice 1 tablespoon flour soup ½ teaspoon of sweet paprika 1 teaspoon of salt ¼ teaspoon of pepper pepper 1 teaspoon of tandoori masla (optional) |
ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make booped Tempeh:
1. To prepare the tempura for the stroke mixture in a bowl the yogurt with chopped garlic and ginger, the lemon juice, a jet of water, the flour and all the spices and condiments: the paprika, the salt, the pepper , sugar, onion powder and vinegar. If you do not find the mixture of spices tandoori masala you can omit it or replace with any other masala.
2. The mixture to the blender and crush it to integrate the ingredients.
3. Cut the Tempeh into pieces and rebound them with the tempura of yogurt. With the help of a spoon, cover them with yogurt so that they are completely covered.
4. Prepare an oven tray covered with the baking paper and place the pieces of strokes booked on top. Preheat the oven to 180 ºC and bake the Tempeh for half an hour. If you are left over from Yogurt to wander it on the pieces of Tempeh after 15 minutes of baking, or reserve it for another recipe.
5. serves the Tempeh recipe battered with a garrison of baked or fresh vegetables or basmati rice. Visit my blog target = _blank rel = NOFOLW class = outboundvegSpiration and discover all my vegan recipes.